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Hamburguesas de Arroz y Lentejas

Esta es una bomba de energía, comenzarás la semana a full, además de recordar el clásico día lunes de legumbres que instituyeron las mamás. Esto es legumbre y cereal, una gran combinación para arrancar la semana, que no es pesada –como estarás pensando- y que resulta ideal para variar de la lenteja en sopa. La lenteja no tiene nada de grasa, pero sí mucha energía y, con el aporte crocante de un “vuelta y vuelta” en la sartén, descubrirás su mejor versión.

Ingredientes (4 personas)

  • 200 gr. de lentejas
  • 200 gr. de arroz Tucapel Gran Selección grado 2
  • 1 cebolla
  • 1 puerro
  • 1 cebollín
  • 1 zanahoria
  • 1 diente de ajo
  • salsa de tomate a gusto
  • 1 cucharada de salsa de soja
  • agua
  • aceite de oliva
  • sal
  • 1 hoja de laurel

Cocina durante30 a 35 minutos las lentejas junto a la cebolla, el puerro y el laurel, cubriéndolas apenas con agua. Las lentejas pudieron o no haber sido remojadas la noche anterior, la opción clásica es que sí, pero cierto pensamiento modernista dice que ya no es necesario… es tu elección.

Sazona con sal y pimienta. Cuando estén blanditas, escurre –guarda el caldo– y pica finito lo que quede de la cebolla y el puerro, mantén todo unido. El laurel lo puedes desechar o usarlo para decorar la fuente. Después pica el cebollín y la zanahoria, muy finos, y fríelos con un chorrito de aceite, agrega las lentejitas para que vayan absorbiendo ese sabor. Por otro lado, fríe el diente de ajo en otro poco de aceite, cuidando que no se queme, agrega el arroz, dora y vierte el doble de agua con sal a gusto. Cuece durante unos 16 minutos.

Ahora mezcla todo y con la ayuda de una cuchara ve uniendo hasta que quede consistente. Puedes agregar un poco de pan rallado si ves que no se arma. También está la posibilidad de que agregues un huevo para pegar, si fuera necesario. Forma las hamburguesitas mojándote las manos de tanto en tanto y fríelas en la sartén con un chorrito de aceite, 4  minutos por cada lado.

Dale un toque con la salsa de tomate: redúcela en una ollita con un poco del caldo de las lentejas, una pizca de azúcar, salsa de soja y si lo deseas, algo de crema, que agregarás fuera del fuego. Si quieres darle el toque maestro, cuando esté hirviendo fuerte, agrega un chorrito de vino blanco, será energético y gourmet. También puedes presentarlas como hamburguesas a la italiana, con palta-tomate-mayo; quizás con queso derritiéndose… o como más te guste!

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    Чого ви навчитеся

    — Традиционный и маржинальный трейдинг на криптовалютном рынке через платформы BitMEX, Bitfinex, Binance.
    — Создание и тестирование собственных стратегий для криптовалютного, фондового и форекс рынков в торговом симуляторе платформы Tiger Trade
    — Портфолио менеджмент в Excel и 3Commas.
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    — Фьючерсный анализ криптовалютного рынка (COT отчеты от CME и CBOE).
    — Психология действий крупных игроков на рынке криптовалют.
    — Рабочие индикаторы и авторские скрипты для криптовалютного, форекс и фондового рынков.
    — Анализ криптовалютного, форекс и фондового рынков в Tradingview.
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    — Выявление, анализ и проработка торговых ошибок.
    — Дневник трейдера.

    Вимоги

    — Этот курс идеально подходит как для новичков, так и для трейдеров с опытом
    — Желание стать лучше
    — Убедитесь в том, что вы изучили описание курса, ознакомились с его программой прежде чем принимать решение о приобретении
    — Осознание того, что спекулятивная торговля связана с высоким уровнем риска
    — Наличие терпения и системности. Сначала оттачиваем навыки, определяем стратегию и уже только затем переходим на торговлю с малого депозита на реальном счету

    Опис курсу:

    Данный курс идеально подходит для тех, кто хочет обучиться трейдингу и освоить основополагающие принципы рыночного анализа. Полученные знания можно смело применять на традиционном фондовом и форекс рынках. Программа курса составлена таким образом, что абсолютно любой человек даже с нулевым багажом знаний сможет разобраться во всех тонкостях и особенностях трейдинга и комплексного анализа рынка. Самое важное, что вы научитесь выявлять, анализировать и искоренять собственные торговые ошибки. Фокус программы — создание и тестирование собственных торговых стратегий через платформы Tiger Trade, 3Commas, Tradingview. Отточите свои навыки, выстройте оптимальную стратегию и только потом уже приступайте к торговле на реальных счетах с малого депозита.

    Розробка курсу:

    Даний курс розроблявся в рамках приватного інвестиційного фонду і був протестований у закритій alpha тест-групі, до складу якої входять 85 трейдерів різного віку, сфер діяльності та рівня освіти. Завдяки Data Science вдалося змоделювати оптимальний освітній курс, що складається з 30% теорій і 70% практики.

    Унікальний розділ:

    Розділ авторської стратегії розкриває унікальну торговельну систему, яка застосовується в інвестиційному фонді та досі є частиною інвестиційної доктрини фонду. Нові розробки додаватимуться до курсу після того, як пройдуть закрите тестування.

    За підсумком курсу ви навчитеся:

    — Традиционному трейдингу.
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    — Сможете с легкостью создавать и тестировать собственные торговые системы на всех рынках через платформу «Tiger Trade» и «Tradingview» благодаря функционалу демо-трейдинга и торгового плеера.
    — Обучитесь основополагающим принципам портфолио менеджмента.
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    — Аналитика криптоактивов.
    — Фьючерсный анализ рынка (COT отчеты)
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    — Общее понимание блокчейн индустрии.
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    — Авторские стратегии торговли BTC и Альткоинами.
    — Дневник трейдера.
    — Применение знаний для создания торговых стратегий для фондового и форекс рынков.

    Для виконання практичних завдань не потрібно мати реальний депозит. Курс змодельовано на демо-рахунку платформи BitMEX і на торгово-аналітичному терміналі Tiger Trade. Ви можете створювати кілька навчальних акаунтів для тестування і проходження практикуму курсу.

    Рекомендації автора:

    До трейдингу на реальному депозиті ви можете перейти в будь-який момент. Однак, наполегливо рекомендую спочатку пройти курс, закріпити навички в торговому симуляторі, протестувати авторські та власні стратегії в режимі реального часу на демо-рахунку, перейти до реального трейдингу з малим депозитом.

    Для кого цей курс:

    — Любой желающий освоить или улучшить навыки трейдинга и портфолио менеджмента на криптовалютном рынке
    — Любой желающий освоить профессию трейдера и аналитика
    — Любой желающий изучить спекулятивный вид заработка на фондовом и форекс рынках с фокусом на криптовалюты

    Артикул: KRS-143 Категорії: Бізнес і фінанси, Саморозвиток

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